Discount Store ● Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

DETAILS

A specially-designed, easy-to-follow program to feel better and improve your qualityof life.

Multiple sclerosis (MS) is a devastating disease that damages the centralnervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordinationand balance, and muscle spasms or spasticity–and it has no cure. Now, research showsthat MS symptoms can be reduced through exercise, making living with MS a littleeasier. Exercises for Multiple Sclerosis tells you how to improve your daily symptoms,especially fatigue and mobility.

Written by a licensed postrehabilitation specialistwho has worked extensively with MS patients, Exercises for Multiple Sclerosis providesa tested program. An essential reference for anyone who suffers from MS, it willshow you:
•How daily exercise can help reduce your fatigue
•How to increase physicalstrength while decreasing spasticity
•How to compensate for loss of balance andcoordination while walking
•Why medical treatments are just not enough

If youor someone you know suffers from MS, you need this book. With an easy-to-follow,simple workout designed to adapt to many energy levels, Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life.